HOW TO TAKE CARE OF SKIN IN WINTER

 

skin care in winter

Clear glowing skin is the dream of every woman. It’s not a destination rather a journey to have clear skin. It is also your biggest asset, so you must use it. Yes! Keep your skin healthy by getting all your vitamins and supplements. Health for your skin is critical! Every weather affects the skin differently So, here are the healthiest ways to keep your skin nourished through cold and harsh winter.

1.     Moisturize, moisturize, and moisturize

Apply moisturizer over your skin for a natural healthy glow. By applying a moisturizer and having skin nourished, will give skin their very own moisturizer for months to come.it is also a good idea to use a humidifier for room to give additional moisture to the skin. Apply unsweetened coconut oil on the face to help calm your skin. Coconut oil extracts natural oils that will help moisturize your skin. Apply moisturizer when skin is wet after bathing and washing to lock moisture in the skin. Don’t forget your hands and feet.

2.     Exfoliate now and then

Exfoliating will remove dead skin cells and reduce clogged pores. It gives your skin a nice glow and prevents dryness. I recommend using a gentle scrubber that is made to come upon a towel and blend gently to keep skin smooth. Exfoliating and lightly rubbing the skin will give you a stunning appearance.

3.     Modify skincare routine 

Determine what products or maintenance regimen you need for winter, specifically for your skin type. There are some creams and supplements that will be best to use in cold and wet winters, whereas others will get dryness in your skin. Choose creams and oils that match your skin wisely.

skin care in winter

 

4.    Wear easy and non-irritant clothes

     Sometimes additional cloth layers could be uncomfortable to skin and too tight or rough fabric can harm skin so use nice, warm, and non-irritant clothing 

5.     Don’t forget your sun screen

The sun can be harsh on your skin whether it is winter or summer. Apply sunscreen even in winters to protect your skin from the damaging effects of Ultraviolet radiation.

6.     Maintain a healthy diet and good water intake

Due to winter water intake being considerably reduced, but it is very important to drink a good amount of water to be fully hydrated. Indulge in warm winter teas and soups for extra beneficial effects. Maintain a good and balanced diet with add up of nuts and dietary oils that are good for skin too for example flaxseed oil and coconut oil etc.

7.     Avoid heavy makeovers

Avoid applying heavy makeup during winter. Blushing is not a good idea as it could expose your skin to clogged pores, reduce collagen and diminish collagen density.

8.     Avoid long and hot showers

Who would not love long and hot showers in the winter but they must be kept short and sweet, otherwise body moisture will be ripped out.